How to Cope with Early Cancer

Is Cancer That? Cancer is a disease caused by the growth of cells that are abnormal and uncontrolled, which generally form a lump. Cancer cells can spread through the bloodstream or lymph system to other parts of the body is called metastasis. The types of cancer are: gastrointestinal cancer, stomach, pancreas, colon, rectum, throat / esophagus, breast, skin, prostate, ovary, cervix, endometrium, liver, lung and bladder cancer.
What Causes Cancer? Cancer occurs because of gene mutations (changes in genes) that is triggered by the presence of foreign substances that are carcinogenic (cancer originator) and into our bodies. The materials are carcinogens, among others:

   1. Chemical compounds containing oxidants, such as cigarette smoke, tar, smoke, motor vehicles, food preservatives, MSG, arsenic, charcoal, saccharin, asbestos, and oral contraceptives.
   2. Physical factors such as solar radiation, x-rays, nuclear, and radionukleid.
   3. Viruses.
   4. Chronic irritation and inflammation.
   5. Genetic weakness of body cells.
How to Overcome Cancer Early? The best step is supposed to do is to manage a healthy lifestyle and balanced diet, including:

   1. Stopping smoking.
   2. Stopping alcohol consumption.
   3. Exercise regularly.
   4. Managing stress well.
   5. Eating fruits and vegetables fresh.
   6. Avoid eating too many high fat foods.
   7. Avoiding the consumption of foods that burn too much.
   8. Consuming antioxidants, for example by consuming vitamin C is good quality.