body balance

Discussed yesterday regarding the balance of his body is less because of the influence of age and the influence pemakainan organs that are not balanced, lift the right-hand goods continues or use the left and hold. The effect of this age, associated with a decrease of the cerebellum and the use of organs that are not related to the use of caloric balance on one side of the body.
Usually people with less or minimal balance the body will quickly get tired especially in the shoulder area, ride a bike fast crumbling, easy to fall because the body weight, body fulcrum is at one point slah body. In addition, the calories in the body that should burn, not burn completely like the person who has a balance of body, so it's easier to be fat.
How to check if the balance of our body is good or not, try standing up straight, lift leg plainly right or left, then right hand and left hand raised laterally raised straight up, then flick tanganke opposite direction so that its position into a straight right hand and left hand became next. For at least 20 years of age can be 5 times with seamless hand-driven to equilibrium.
Actually, body balance is very dependent with little brain work, if a small brain works well, the burning of calories that are not balanced can be controlled. Now for the small brains working well there is a way, want to know, here's how:
1. Raise your right hand in the open position straight ahead until your fingers in front of the eyes, then close your eyes, then touch one on one finger with the index finger left hand, do bolek behind. Do it for the left hand as well.
2. Save 100 yen coins, 1 piece of the little finger and ring fingers, 1 fruit between the ring finger and middle finger and 1 fruit again between middle finger and index finger. location of the coin rather near the nail. Lalukan in a vertical position and then slowly move your palms into a horizontal position, vertical and horizontal again and again. Do it for both hands.
3. Standing with thick books are stored above the head, and the position of one foot to the rear. Do untu the other foot